雅思口语话题素材：减肥
减肥也是当代人热衷讨论的话题之一，在雅思口语考试中可能会出现，那么大家知道怎么应对吗？下面小编给大家分享一些雅思口语话题素材：减肥。
雅思口语每日一练：减肥话题的相关表达
1-Exercise promotes health, reducing most people's risks of developing diabetes and growing obese.运动有利健康，减少大多数人患糖尿病和肥胖的风险;
2-What is particularly fascinating about...is that...某事极其有吸引力的地方在于...;
3-The answer is plenty.解决问题方法有多种
雅思口语Part3: Losing weight减肥
how many calories we eat 摄入多少卡路里
How many calories we eat appears more important than what we eat when we eat too much.当我们大吃特吃的时候，我们摄入多少卡路里似乎比饭量更为重要。
obesity/???bi?s?ti/肥胖
a global epidemic /?ep??dem?k/种全球性流行病
More than one billion adults are overweight. The World Health Organization calls obesity a global epidemic.全球有10亿以上的成年人体重超标。世界卫生组织称肥胖是一种全球性流行病。
be obese /???bi?s/肥胖的
More than one-third of adults were obese in two thousand nine and two thousand ten.超过三分之一的成年人在2009-2010年逐渐肥胖。
carbohydrates 碳水化合物
Anyone who has ever tried to lose weight knows there are all kinds of conflicting diet plans. Some tell people not to eat carbohydrates.任何曾经尝试过减肥的人都知道有各种各样的不可协调的饮食计划。有些人说不要吃碳水化合物。
affects weight gain 影响体重的增加
He wanted to know if protein in food affects weight gain.他想知道食物中的蛋白质是否会影响体重的增加。
weigh oneself regularly 定期称体重
He tells his patients to weigh themselves regularly so they can know quickly if they gain weight.他告诉他的病人要定期称体重，这样他们就能很快知道体重是否增加。
obesity-related diseases 肥胖相关疾病
He says increasing these six foods by about one serving each day would reduce obesity and help slow the epidemic of obesity-related diseases.
他说，每天增加大约一份这种食物将减少肥胖，并有助于减缓肥胖相关疾病的流行。
雅思口语Part2事件类话题及范文：骄傲的成就【成功减肥】
Describe an achievement that you are proud of
You should say:
What it was
How it was made
What difficulties have you encountered during the process
Why you are proud of this achievement
1.适用人群：瘦身达人
2.主题：减肥经历
3.故事线：在6个月的时间里成功瘦身，不仅苗条了而且也更加健康
Well, it's probably difficult to believe but last year I knocked off X kilos in about 6 months, and this is what I am still enormously proud of. I have to confess...I used to be a very lazy girl who loved fast food and hated sports. And at that time I was so slim that I didn't even think that one day being overweight would become my number 1 problem. So when I realised that I'd put on X kilos, I decided to lose weight and get fit, no matter what.
And so it began. I started exercising daily. I went jogging in the mornings and I walked in the evenings. Also, I ditched junk food and stopped buying snacks, which I couldn't live without. I started sticking to a diet. You know, no sweets, no rice, no cheeseburgers, and French fries. Not only salads, vegetables, fruits and plenty of fluids. I ate only healthy food and drank a lot of water daily. I cooked foods in healthier ways such as boiling, baking and stewing. I read somewhere that it is better to have a few light meals instead of on main meal. So I followed this advice too. I continued this practice for six straight months. As a result, I lost more than X kilograms.
Now I'm not only as slim as I used to be, but I'm also fit enough. And I'm genuinely proud of my achievement. I should say it was hard to change my habits, my diet and my lifestyle, and at some point I was about to give up because all those activities were really time consuming. But I didn't, thank God, though I was facing a lot of difficulties. Another thing that makes me feel inordinately proud of myself is that I achieved great results without anybody's help. I just read blogs and forums, used a lot of online resources, but it was I that decided what to do with myself. This is something I never thought I could do. You can't even imagine how much effort I put in achieving this result. I would even say I was fighting the battle of my life. And I won.
4.高分口语语料
地道用词：knocked off
enormously
be overweight
lose weight
stick to
boiling, baking and stewing
高分句型： And at that time I was so slim that I didn't even think that one day being overweight would become my number 1 problem.
I just read blogs and forums, used a lot of online resources, but it was I that decided what to do with myself.
雅思口语话题“励志减肥故事”
describe a success in your life
Well, the success I’m going to talk about might not sound as impressive as the ones other candidates have told you, but it really means lot to me, and many of friends call it “an inspirational story”.
So here’s my story. I wasn’t always like this. I used to be a lot bigger when I was in junior high school. But it didn’t bother me back then because I was a big foodie and all I cared about was if there’s palatable food on my dinner table.
I didn’t know anything about beauty and health until I went to high school. It was like, all of a sudden, everybody started to pay attention to their appearance, and according to the common aesthetic standards, only slim girls are considered to be attractive.
And you know how mean some high school students can be, right? When people started to make jokes about me and give me nicknames like “little big” or “fatty”, I just started to become self-conscious about my weight.
For the record, I’m not a shallow person, but those personal remarks could really get to me.
And it was not just that, my weight had seriously affected my health.
I remember I always felt embarrassed in PE class because I usually couldn’t catch my breath after just a little warming up.
So I told myself, it has to change. I consulted some professionals, and got myself a gym membership card, hired a personal trainer, and started to go on a diet. I kissed goodbye to my favorite chocolate and other high calorie food.
It was not easy at first, but I made it at last! After a year’s hard work, I lost more than 30 pounds. And I manage to stay that weight till today.
I feel a lot more confident and healthier right now, so this is the success I’m pretty proud of.
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