体育类的英语新闻
提高英语的水平往往可以看一些英语的新闻和阅读，还有英语的电视剧和电影，这样可以很快的提高我们的英语口语，接下来小编给大家带来英语新闻，需要的同学们可以看一看。
英语课外阅读1
今年休赛期，不少人都在谈论科比可能复出一事。早前，奥尼尔在自己的一档播客节目中再次提及此事。奥尼尔表示，如果科比宣布复出，那么外界会为之轰动，科比将会再次成为联盟焦点。
Former teammate Shaquille O'Neal recently chimedin on his show, The Big Podcast with Shaq: "He willnever go to the Big 3 before he does the NBA. Everybody knows who Kobe is. You're telling meKobe can't give somebody a nice 15-20 minutes agame. If you align all the dots and align all themoons and oceans... if he came back at 40 then theannouncement would be the biggest sports announcement in history.
科比的昔日队友沙奎尔·奥尼尔近期在他的节目上声称，通过他的博客：“在复出参赛NBA前，科比不会去参加Big3联赛的。人人都知道科比是谁。你是告诉我科比一场比赛中不能打出15-20分钟的好球。如果你梳理清那些点点滴滴……如果他40岁时宣布复出，那将是历史上最大的体育新闻。
But during an appearance on "The Rich Eisen Show," the newly-turned 40-year-old restated hefirmly is retired: "There's about a zero percent chance that I come back and play. ...Nothing. Done. That's it."
但是参加Rich Eisen秀上，即将年满40岁的科比重申他不会复出的：“回到赛场，再披战衣基本再无可能。“不会的。已经结束了。”
Never. Here's the thing, for us athletes, it's really hard to transition from that. I was reallypersonal about it when I wrote "Dear Basketball."
不会的。对运动员而言就是这样,过渡很难。当我写“亲爱的篮球”时，我内心真的是五味杂陈。
That is the true challenge, of finding what comes next. Finding something you love to do everybit as much as you love your first passion.
去找到接下来会想做的事情，这真是一个很大的挑战。不忘初心，衷于所爱。找到一个如你第一次激情一样的所爱是很难的。
That is a challenge for us. I think unfortunately for us athletes, we've been pigeonholed intothinking that we can only be one thing.
对于我们来说这很具挑战性。我认为对运动员很不幸的是外界总把我们想成只能做体育。
So when I retired, everybody said, 'OK, he's too competitive. He's not going to know what todo with himself. He's going to have to come back.' I took that as a personal challenge of themthinking I'm this one-dimensional person. That all I know is how to dribble a ball, shoot theball and play basketball and compete at that level. So I took it as a personal challenge.
所以当我退役时，所有人都说：“好吧，他太好强。他将不知所措。他会复出的。”对于那些认为我是一成不变的人，我将此作为个人挑战。他们认为我所知道的就是如何运球，投篮，比赛和在NBA的级别上拼搏。所以我将此作为个人挑战。
I will never come back to the game. Ever. I'm here to show people we can do much more thanthat. Creating this business, winning an Oscar, winning an Emmy, and an Annie, those arethings that are showing athletes that come after, 'No, no. There's more to this thing.' So Iwould never (return). It's not even a thought."
我将永远不会再复出了。永远不会。我来此向人们表明我能做比篮球更多的事业。创办企业、赢得奥斯卡、赢得艾美奖和安妮奖，这些事情足以向以后退役的运动员表明，“不要担心，还有更多事可以做。”所以我不会(回去)，想都不会想。
英语课外阅读2
We assume exercise improves our mental health. But what kind of exercise works best?
我们认为运动有利于心理健康，但哪种运动的效果最好呢?
Researchers looking at the link between physical activity and mental health found that team sports fared best, followed by cycling, either on the road or a stationary bike.
研究人员研究了运动与心理健康之间的关系，发现团体运动的效果最好，骑车次之，无论是户外骑行还是在室内骑动感单车。
The study, published in the journal Lancet Psychiatry this month, is among the first of its kind, and the largest, analyzing the effect of different types of exercise.
这篇研究文章发表在本月的《柳叶刀精神病学》上，是同类研究中的第一项，也是规模最大的一项，它分析了不同类型运动的效果。
It found that physical activity typically performed in groups, such as team sports and gym classes, provided greater benefits than running or walking.
研究发现，总体而言，以团体形式进行的运动(如球类运动和团操课等)比跑步或走路更有益处。
Researchers rated mental health based on a survey. It asked respondents how many days in the previous month their mental health was "not good" due to stress, depression or problems with emotions.
研究人员根据调查对心理健康评了级。他们询问调查对象，这一个月以来有多少天会由于压力、抑郁或情绪问题而心理健康状况“不佳”。
People who played team sports like soccer and basketball reported 22.3% fewer poor mental-health days than those who didn't exercise. Those who ran or jogged fared 19% better, while those who did household chores 11.8% better.
与不运动的人相比，参加足球和篮球等团体运动的人心理健康状况不佳的天数要少22.3%。跑步或慢跑的人则少了19%，做家务的人则少11.8%。
In a secondary analysis, the researchers found that yoga and tai chi—grouped into a categorycalled recreational sports in the original analysis—had a 22.9% reduction in poor mental-health days. (Recreational sports included everything from yoga to golf to horseback riding.)
在第二次分析中，研究人员发现瑜伽和太极(最初分析时被归入休闲运动的类别中)能减少22.9%的心理健康状况不佳天数。(休闲运动包罗万象，瑜伽、高尔夫以及骑马都算在内)。
Adam Chekroud, the senior author on the study, is a chief scientist and co-founder of SpringHealth, a New York City-based mental-health startup, and an assistant professor of psychiatryat Yale University.
这篇研究文章的第一作者亚当·切克劳德是一名首席科学家，也是纽约精神健康创业公司Spring Health的联合创始人，还是耶鲁大学精神病学的助理教授。
He says team sports may have an extra benefit because of the social component, andyoga/tai chi promote mindfulness, which is often touted as beneficial for mental health.
他表示，团体运动含有社交成分，所以会有额外的好处，而瑜伽/太极能提升正念，而这正是人们经常说的对心理健康有益的因素。
He would like to explore with further research why some activities scored higher than others tosee if exercise regimes can be personalized to choose the most relevant and helpful type.
他希望通过进一步的研究来探索为什么某些运动的效果比其他运动好，看看能否制订个性化的健身计划，选择对个人最合适、最有效的运动。
The researchers also found that those who exercise between 30 and 60 minutes had the bestmental health, with 45 minutes the optimal duration. Exercising three to five times a weekcorrelated with fewer dark days.
研究人员还发现，锻炼30到60分钟的人心理健康状态最佳，而45分钟是最合适的持续运动时间。每周锻炼三到五次的人心情不好的天数更少。
More exercise wasn't always better. "Over 90 minutes of exercise and there isn't an extrabenefit," Dr. Chekroud says.
不过并不是运动得越多越好。切克劳德博士称：“90分钟以上的锻炼并不会带来额外益处。”
The study analyzed the exercise habits and mental health of 1.2 million U.S. adults, based onself-reported answers to survey questions from the Centers for Disease Control and Prevention.
这项研究分析了120万名美国成年人的运动习惯与心理健康状况，以受访者对美国疾病控制与预防中心调查问卷的自我评断回答为基础。
It wasn't a randomized controlled study and therefore didn't prove causality, just anassociation between exercise and better mental health. It can't explain if poor mental healthcauses people to exercise less or exercise causes people to have better mental health.
它并不是一项随机对照研究，因此并不能论证因果关系，只能说明运动与较好的心理健康状况之间存在联系。它也不能解释较差的心理健康状况是否会导致人们减少运动，也无法解释运动能否改善心理健康状况。
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