雅思写作话题精讲：素食主义
现代以一群人是素食主义者，你觉得这是一种健康的生活方式吗？下面小编给大家带来雅思写作话题精讲：素食主义。
Some people think everyone should be a vegetarian, because we do not need to eat meat to have a healthy diet. To what extent do you agree or disagree?
题目讲解
题目的类型属于单一观点的讨论。话题类型属于生活方式与健康。这道题虽然是一个观点，但是包含了两方面①人人应该成为素食主义者②我们不需要吃肉去保持健康。根据雅思论文相对化VS绝对化的选择，这道题在论述上选择不同意会更容易写些
范文主体思路分析：
主体部分反驳理由一：并不是每个人都要成为素食者，有些特殊人群必定不能只吃素食，比如生长发育期的孩子，对蔬菜过敏的人以及孕妇
主体部分反驳理由二：肉类中的营养不是蔬菜能够代替的，平衡膳食最重要
雅思写作参考范文
People have different views about whether being vegetarians or vegans is more beneficial for human beings. Some people believe that being a vegetarian is better since meat is helpless for people to stay healthy. I doubt this statement as people have right to choose whether to be a vegetarian or not and meat is a regular part of our diet.
人们对于素食者和素食者是否对人类更有益的看法不同。有些人认为吃素是更好的选择，因为吃肉对人来说是一种无可奈何的健康状态。我怀疑这种说法，因为人们有权利选择是否吃素，而肉食是我们日常饮食的一部分。
Although leading a low carbon life and being a vegetarian is quite popular in our society, it does not mean everyone should only eat vegetables in their daily diet. Actually, to some groups of people, a single dietary structure will even injure their fitness. For instance, children growth may be affected by unbalanced diet and some people may be allergic to plants like caraway and celery. Also, if a pregnant woman refuses to take any meat, her baby would suffer from malnutrition to a high degree.
虽然在我们的社会中，低碳生活和素食是很受欢迎的，但这并不意味着每个人都应该只在日常饮食中吃蔬菜。事实上，对于一些人来说，单一的饮食结构甚至会损害他们的健康。例如，儿童的生长可能受到饮食不平衡的影响，有些人可能对像香菜和芹菜这样的植物过敏。此外，如果孕妇拒绝食用任何肉类，她的孩子将会在很大程度上遭受营养不良的折磨。
Meanwhile, It is well- recognized that meat provide a wide range of nutrients that are difficult to obtain in adequate quantities from vegetables and fruits. Insufficient intake of those nutrients will produce negative health problems, such as poor growth. People cannot keep fit without any meat foods. Meat is high in protein and other essential nutrients, and these nutrients are hardly to find alternatives in plant source foods. Therefore, a diet with a good combination of meat and vegetable is thought to have considerable value.
与此同时，人们也认识到，肉类提供了大量的营养，很难从蔬菜和水果中获得足够的营养。这些营养素的摄入量不足会产生负面健康问题，如生长缓慢。没有肉类食品，人们就无法保持健康。肉类富含蛋白质和其他必需营养素，这些营养物质很难在植物源食品中找到替代品。因此，一种含有大量肉类和蔬菜的饮食习惯被认为具有相当大的价值。
In brief, not all people should be a vegetarian and balanced diet will be the best choice for individuals.
总之，不是所有的人都应该吃素，均衡的饮食对个人来说是最好的选择。
雅思写作题目分析--素食主义
Arguments for Vegetarianism 素食主义的论点
Vegetarians do not eat foods that are produced by killing animals.Many people choose a vegetarian diet for moral or health reasons.
素食主义者不吃任何被杀戮的动物。很多人选择吃素是为了道德或健康。
A healthy diet is possible without eating meat.It is unnecessary to kill animal for food.
一个健康的饮食很可能不需要吃肉。没有必要为了食物杀害动物。
A vegetarian diet may reduce the risk of disease like cancer.
吃素可以减少患癌疾病风险。
Many people question the treatment of animals in factory farms.
很多人质疑工厂化养殖场对待动物的方式。
Arguments against Vegetarianism 反素食主义的论点
Vegetarians do not eat a balanced diet
素食主义者的营养不均衡
In many cultures,meat is the main ingredient in traditional meals
在很多文化里，肉是传统饮食中的主要成分
Meat-eaters argue that animals are below humans in the food chain.It is completely natural for us to kill them for food.
肉食主义者认为动物在食物链中是低于人类的。把动物作为食物是人类天性使然。
Our aim should be improve farming methods.
我们的目标应该是提高动物饲养的方式。
Farms should produce organic food.
农场应当种植有机食物。
最新雅思写作语料库:素食主义
Some people believe that to become the vegetarian is the only way to keep healthy. Do you agree or disagree? 有人认为：成为素食主义者是保持健康的唯一方式，是否认同?
【点评】 本文主题是论证如何保持健康。
【健康类】
The government has the duty to ensure its citizens have a healthy diet, while others believe it is individuals’ responsibility. Discuss both views and give your own opinion. 政府有责任保障人们的健康饮食，健康饮食是个人的责任，讨论两种观点，给出你的意见。
【作家立场】 保持健康是个人和政府的责任，但是，个人应该承担更多的责任。(个人健康管理的方式就是加强锻炼、健康管理、合理饮食等)
【点评】 文本主题是论证如此保持健康。
【写作难点】
1. 没有观点
2. 没有语言
3. 表达不精彩
【写作策略】
精彩的语料库的输入到输出。写文章好像盖楼房，需要的是图纸和原料。按照写作理解，就是谋篇布局+遣词造句。语料库就是打造完美范文的一块块砖，料，水泥和木头。这是最考验写作基本功的。雅思写作小鹏哥语料库是整合优秀的阅读资源和个性化的原创思想。
【中国考生分析低分的原因解析】
1. 模板和背诵的痕迹过重，让人不相信是原创作品。
2. 没有文采，很多表达已经是陈词滥调。
3. 基础薄弱，错误较多。
【解析两个写作术语】
pet words n小狗词汇——作家喜欢的词汇
fossilization n化石主义——固定输入
【雅思写作评分标准】
☆ 任务完成情况(Task Achievement)
解析：内容(content)是否切题，立场(position)是否鲜明并得到有效阐释，结构(structure)是否有逻辑性。
☆ 连贯与衔接(Coherence and Cohesion)
解析：段落之间的“启”、“承”、“转”、“合”可通过表顺序的过渡词完成。
☆ 词汇资源(Lexical Resource)
解析：用词的精准可以加分。 词汇的精彩体现在表达的个性化以及多元化。
☆ 语法的多样性和准确性(Grammatical Range and Accuracy)
解析：句子结构的准确性和丰富性;句子的长度和复杂性;用语的逻辑性和正式性。
【雅思写作的5个步骤】
(1)词汇替换：替换提问中的关键词汇。
(2)主题观点：确立作家立场或者写作目的。
(3)思路拓展：思考支持反驳或者解释解决的理由。
(4)正文写作：正文写作准备好的语料库，做到灵活运用。
(5)仔细检查：坚持行文逻辑;句法;词汇拼写。
【让步反驳解析】：三分让步、七分反驳(观点不是完全正确的)
【让步反驳话题的布局图】
[首段]：背景介绍 + 争议焦点 + 作家立场
[二段]：让步原题观点的合理性(最多二点;他人口吻;我的口吻;可以适度反驳)
[三段]：让步原题观点之不合理(二点或者三点反驳)
[尾段]：再次亮明观点 + 总结理由
【立场】 为了保持健康，多食水果蔬菜也许是一种有效的方式，但是，不是最佳的和唯一的方式。
【思路拓展】
素食主义为何可以保持健康
1. 素食主义者避免了糖分、脂肪、和过多的热量的摄入。
2. 并且，水果蔬菜中含有丰富的维生素，因此，多食水果蔬菜真的是可以保持健康。但是，我想反驳的是：过度摄入水果蔬菜会导致营养的不均衡。
素食主义为何不是保持健康的唯一方式
1. 其实，保持健康，仅仅避免肉类的摄入不是最佳的方式。
2. 第一，加强体育锻炼是很好的保持健康方式，规律的体育锻炼可以使人放松身心、增强人的免疫力、提高人的健康指数。
3. 第二，劳逸结合是健康的生活方式的保障，因为，现代人面对激烈的竞争，很多人过度工作，这种生活方式其实潜移默化地对健康施加不良影响，因此，有效地休息例如安排旅行或者周末会友也会愉悦心情，甜美生活，有助于人们的健康管理。
1. Happiness lies，first of all，in health. 健康是幸福人生的本源。
2. vegetarians = those who are keen on eating vegetables or fruits n素食主义者
3. vegetarians =people who consciously avoid the intake of meat n素食主义者
4. is the only way = is the sole method v 是唯一的方式
5. keep healthy = keep fit = embark on a healthier lifestyle = have a wholesome lifestyle v保持健康
【范文赏析】
[首段]：背景介绍+作家立场
Happiness lies，first of all，in health. Health enables us to brave career challenges energetically and harmonize family life optimistically. The awareness of a healthier lifestyle has been making numerous people alter their dietary habits, which explains the increase of vegetarians. My stand is that to eat fruits and vegetables might be an effective way in terms of keeping fit，however，it is not the best and only strategy.
【解析】 My stand is that = my firm conviction is that =to voice my opinion 我认为……
【拓展】 in terms of 在……的方面;就……而言
[二段]：让步段
Indeed, I have to concede that people who consciously avoid the intake of meat can, to some extent, help them embark on a wholesome lifestyle. More precisely, vegetarian eating habit helps people avoid excessive intake of sugar, fat and calorie. Meanwhile, rich nutrients and vitamins are contained in plenty of fruits and vegetables. What I want to rebut, however, is that too much consumption of fruits and vegetables might result in the imbalance of nutritional value
【解析】 embark on a wholesome lifestyle v开始健康的生活方式
【拓展】 What I want to rebut, however, is that…… 然而，我想反驳的是……
[三段]：反驳段
Virtually，to avoid eating meat leaves much to be desired as far as keeping fit is concerned. Other ways should be explored. First, strengthening the physical exercise is also a commendable way because regular physical activities help us relax our bodies and ease our minds. Hence, one’s immune system can be improved and one’s health index can be enhanced. Also, modern people usually have to face fierce competition and huge pressure deriving from either study or work. To stand out, numerous people burn the midnight oil, which undermines their health. In this sense, to strike a proper balance between rest and work can also ensure people’s health management. To illustrate, occupied workers or students should be urged to arrange holiday trip or friends reunion from time to time.
【解析】 leaves much to be desired …… 远非令人满意
【拓展】 burn the midnight oil = work far into the night 开夜车(为工作到深夜)
[尾段]：再次亮明观点
In closing，I re-affirm my conviction that regular sports activities and reasonable schedule will have indispensable roles to play in help people remain healthy although to reduce the intake of meat might work in some cases.
【解析】 In closing，I re-affirm my conviction that …… 总之，我再次重申我方立场
【拓展】 have indispensable roles to play in 在……中可以发挥不可缺少的作用
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