中学生的健康的英语作文带翻译
健康对每一个人都非常重要，我们都应该学会如何保持健康。下面小编精心整理了中学生的健康英语作文，供大家参考，希望你们喜欢!
中学生的健康的英语作文1
Nowdays,more and more people like staying at home,they watch TV and sure the internet all day.They grow fatter and fatter,and even suffer serious illness.
当今社会，越来越多的人喜欢呆在家里，他们成天地看电视上网。他们变得越来越胖，甚至还患上了严重疾病。
How to get over this problem?
怎样解决这个问题呢?
There is no doubt that sport is important for our health. A person who takes exercises regularly will keep fit. What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.
毫无疑问，运动对我们的健康很重要。人经常运动可以保持身体健康。更重要的是，运动可以使你表现得自信。如果你经常和你的朋友锻炼，你们之间的关系会更加紧密。毕竟，运动可以使你的生活更加丰富多彩。
Nothing is more important than doing sports. It's time to take actions to stay away from the TV and computer and to take part in sport activities.
没有什么比运动更重要。是时候采取行动远离电视，电脑和参加体育活动了。
中学生的健康的英语作文2
Health is most important for any of us. ]n order to stay healthy, we need some common knowledge.
First]y, pay attention to the diet. We should eat lots of fruit and vegetables, because they are rich in fiber and Iow in fat. As a proverb says, An apple a day keeps the doctor away. So fruit is good for health. Don't have a lot of food that contains too much fat, such as butter. Meanwhile, sweets should be eaten in proper quantity, because too much sugar does harm to us. Don't drink too much coffee,either
Secondly, exercise is necessary. Regular exercise can help us keep from getting fat. People who do running every day usually have stronger hearts than who don't.
Finally, form good living habits. We should sleep for about 8 hours at night,and never work too hard. Over work and little sleep will lead to illness. What's more, stay away from cigarettes.
These are the things we should pay attention to so as to stay healthy.
健康对我们任何人来说都是最重要的。为了保持健康，我们需要一些共同的知识。 首先，要注意饮食。我们应该吃大量的水果和蔬菜，因为它们的纤维和低脂肪丰富。正如谚语所说，一天一个苹果，让医生远离。水果对健康有好处。没有太多的食物含有太多的脂肪，如黄油。同时，吃甜食也要吃适量，因为过多的糖对我们有害。不要喝太多咖啡 其次，锻炼是必要的。经常运动可以帮助我们保持脂肪。每天跑步的人通常都会有更坚强的心。 最后，养成良好的生活习惯。我们应该在晚上睡8个小时，从不工作太辛苦。过度工作和睡眠不足会导致疾病。更多了，远离香烟。 这是我们应该注意的事情，以保持健康。
中学生的健康的英语作文3
It's important for us to be healthy all our life. We can't study or work well without healthy body.
There're many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: "Early to bed, early to rise is the way to keep healthy, wealthy and wise."
我们的生活是健康的，这对我们来说很重要。没有健康的身体，我们不能学习或工作好。
有很多方法可以保持健康。首先，我们应该每天坚持锻炼。我们可以步行到学校而不是去公共汽车。放学后，我们可以花一个小时玩球类游戏。如果我们住在高楼里，我们可以在楼上或楼下走。其次，我们应该有一个均衡的饮食。最后，我们必须记住：“早睡觉，早上升是保持健康，富裕和明智的方式。”
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