保持身心健康的英语作文100词

　　要想长久都能够写英语作文，平时就要通过运动和冥想保持自己身心健康。下面是学习啦小编给大家整理了心健康英语作文，供大家参阅!

　　保持身心健康的英语作文篇1

　　How to keep middle school students physical and mental health

　　As far as I am concerned,we students should balance our physical exercise and studies.Just as a saying goes:“All work and no play makes Jack a dull boy,” without a sound body,one cannot achieve anything.However,too much attention has been paid only to studies.Therefore,I suggest we be given less homework and more time for out-of-classroom activities to solve all the problems.Only in this way can we have a happy and healthy life.

　　如何保持中学生身心健康

　　就我而言,我们学生应该平衡锻炼和学习两者之间的关系,就像俗语所说“只顾工作不玩耍,聪明孩子也变傻.”没有一个健康的身体,人就不能获得成功.然而我们更多的精力都被放在了学习上,因此,我建议为了解决所有的问题,我们应该少做些作业,这样才能有更多的时间进行课外活动.只有通过这种方式,我们才能享有健康快乐的生活.

　　祝开心

　　保持身心健康的英语作文篇2

　　Good habits are good for the health.Every morning we'd better get up early and do morning exercises before having breakfast.Taking a walk after supper is also important.It is not good to watch TV too long and go to bed too late.So try to have more sports in our spare time instead of staying at home.Eating too much at meal is bad for our health,too.We shouldn't eat junk food.We should eat enough fruit and vegetalbes.It's very important to keep healthy.I think we should have healthy diet every day and eat proper food.We shouldn't eat junk food because it is bad for our health.Drink water and milk as often as possible.Milk is a great drink that can give us more calcium that make our bones much stronger.Don't eat too much because it will make you uncomfortable and fat.Don't spend too much time watching TV,DVDs and Videos or using computers.It's good to take more exercise such as basketball,bike riding ,swimming and so on.Follow these and you can be healthy.

　　好习惯是健康好.我们每天早上我早早起床,做早操吃早饭之前.晚饭后散步也很重要.看电视太长,太晚睡觉,这是不好的.所以要有更多的运动在我们的空闲时间,而不是呆在家里.在用膳吃太多对我们的健康不好,太.我们不应该吃垃圾食品.我们应该多吃水果和蔬菜.保持健康是很重要的.我认为我们应该有健康的饮食,每天吃适当的食物.我们不应该吃垃圾食品,因为它对我们的健康有害.喝的水和牛奶尽可能经常.牛奶是一种有益的饮料,可以给我们更多的钙,使我们的骨骼强壮多了.不要吃得太多,因为它会使你感到不舒服和脂肪.不要花太多时间看电视,DVD和视频或使用电脑.它的好,多做运动比如篮球,骑自行车,游泳等.遵循这些和你能健康.

　　保持身心健康的英语作文篇3

　　How to keep fit

　　We all know that the health of our important,but fo you know how to keep fit

　　Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.

　　Want to keep fit,we mustn’t go to work without breakfast.Want to keep fit,we must goto bed early and get up early.

　　Want to keep fit,we must have healthy habits.

　　翻译：

　　如何保持健康?

　　我们都知道健康对我们的重要,但是你知道如何保持健康吗?

　　想保持健康,我们需要有充足的睡眠,吃需要的水果和蔬菜,每天喝大量的水,这些对健康都是有益的.

　　想保持健康,我们不能不吃早餐去工作.想保持健康,我们必须早睡早起.

　　想保持健康,我们一定要有健康的习惯.

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