关于大学生如何减压的英语作文(2)
大学生减压英语作文篇4
How should college students relieve pressure?
Today’s college students face many pressures, mainly from parents’ expectation, study, economy, employment and all kinds of competition. Although pressure, to some extent, can provide motivation, overdue pressure has a serious negative affect. Pressure can destroy a student’s confidence. More seriously it might make some students lose control of their emotions and behaviors. Considering the great damage of overdue pressure, college students should learn how to relieve pressure. First, we should have a right evaluation of ourselves, so it’s to make use of advantages and avoid disadvantages. Second, we should set a clear aim of struggle. The aim can give us motivation and make us become active. Third, attending collective activities is an effective way to relieve pressure. Finally, if you find pressure is nearly beyond your control, you’d better turn to professional psychological guidance. As to me, my pressure is mainly from future employment. In order to reduce upset, I ask my parents to help me analyze my advantages and disadvantages and produce more practical job objection. So my employment pressure has been relieved greatly. Now I become very confident in my future, and I do believe I can get an ideal job after my graduation.
大学生减压英语作文篇5
In modern society, pressure isubiquitous. As students, we have to endure the pressure from examination, fromhomework and from our parents’ expectations.As workers, people are faced with the pressure fromdeadline, from difficulties and from finance and so on. Here I would like togive some suggestions about relieving pressure.
在现代社会中，压力无处不在。作为学生，我们必须要忍受来自考试、作业的压力以及父母的期待。作为工人，要面临来自期限、困难、金钱等的压力。在这里我想提一些对于缓解压力的建议。
First of all, to confide to others is anefficient way for relieving pressure. When we feel so anxious and worried thatwe cannot continue to work or study, go to talk with our friends or familymembers and we will get some relief and feel better. Second, to do someexercises is another way to relieve pressure. If we are under pressure for along time, doing some exercises can make us refreshed and regain power tocontinue our task. Finally, another common way for women to relieve pressure isto cry. The effect of crying is the similar as the effect of confiding toothers. After crying, we would find that we are relaxed and then we have spiritto fight against difficulties again.
首先，向别人倾述是缓解压力的有效途径。当我们感到非常焦虑和担心而无法继续工作或学习的时候，去和朋友或者家人聊聊天，我们会得到一些安慰并且感觉更好。第二，运动是另一种减压方式。如果长时间处于压力下，做点锻炼可以给我们充电并恢复精力来工作。最后，为女性缓解压力的另一种常见的方法是哭泣。哭泣的效果跟向别人倾述的效果是类似的。哭过之后，我们会感到轻松，之后就会有精神再去对抗困难。
In a word, there are many ways to relieveour pressure. But the most important point is that if we cannot solve theproblem at once, we need to call off our attention from the pressure we arefaced with to other things. Only in this way we would not be entangled with thepressure for a long time.
总之，有很多方法都可以用来减压。但最重要的一点是，如果我们不能立刻解决问题，我们要把我们的注意力转移到别的事情上。只有这样，我们才不会长期和压力纠缠。
类似大学生减压英语作文篇：how to relieve stress
in today’s fast-paced world and with the booming economy, stress is our constant companion. we may face stress from our jobs, families, peers, etc. though stress adds flavor and challenge to life, too much stress can seriously affect people’s physical and mental well-being, so it is necessary to handle stress properly.
when it comes to reducing stress, people vary in their ways. some people talk with someone, perhaps a friend or a family member, about their anxieties and worries. others allow themselves a mental “get-away”: a quiet country scene painted mentally can divert them from the tension of a stressful situation to a more relaxing frame of mind. there are also people who create a sense of peace by reading a good book.
the effective way to relieve stress for me is different from those mentioned above. i have several relaxation techniques. for examples, when stress occurs, i would take a deep breath and exhale and if possible, i would take a warm bath. they prove to be very helpful. they help me to calm down my mind and improve my response.
类似大学生减压英语作文篇：Ways to Relieve Work Pressure
As an adult, we should have our own jobs to support ourselves.I think everybody feels the pressure in his/her position, especially those who work in private enterprise.If we do not deal with pressure properly, it may cause harm to the body.The body is the capital of revolution, without good body, we can’t do well in our jobs.So everybody should learn how to relieve work pressure.
作为一个成年人，我们都应该要有自己的工作来养活自己。我觉得每个人都会有来自他们工作岗位上的压力，尤其是那些在私人企业工作的人。如果我们不恰当处理压力，可能会对身体造成危害。身体是革命的本钱，没有好的身体，我们就不能好好地工作。所以每个人都应该学会如何缓解工作压力。
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